Feeling fat and depressed today?

Chances are your not that fat. You just need to feel better about yourself. But to feel better about yourself, you want to loose some weight. I get it. But to do this effectively, you need to track your progress to keep you motivated. Enter Traineo. Traineo is a free and simple website that gives you the motivation and support to reach your weight loss and fitness goals.

Traineo’s idea is simple: join traineo for free and pick up to 4 friends or members of your family (who will become your 'traineo motivators') to receive weekly email updates on your progress towards your weight loss and fitness goals. Their easy-to-use software allows you to choose what you’d like traineo to report to your motivators so they can give you the motivation, support and accountability you need to achieve your goals.

I think the best part about it is that you see your progress in pretty charts and graphs which helps you visualize your goals easier. So you actually reach your goals and not fall off after a week or to.

Check them out here.

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